When life becomes unbearably absurd, we can collapse under the weight of it or laugh at the madness.
This piece explores that moment of choice and how laughter can become a sacred form of resilience.
Masculinity and the Warrior Archetype: Reclaiming the Dark and Disciplined
An exploration of masculinity and the warrior archetype, reclaiming strength, direction, and the power of integrated male energy.
Weaponised Trauma: When Pain Becomes Control
Unprocessed trauma doesn’t just live inside us; it can be turned outward, into control, avoidance, or even performance. This piece explores the hidden ways pain becomes power, and how we begin to heal without letting trauma lead.
No Bullshit Mindfulness: When Stillness Isn’t Safe
Mindfulness isn’t just about calm; it’s about safety. This piece explores what happens when stillness invites trauma to the surface, and how we begin to meet it with care, curiosity, and presence.
The Law of Attraction: Manifestation or Manipulation?
The law of attraction promises that thoughts create reality. But what happens when this idea becomes a weapon? This article breaks it down; truth, distortion, and the biology of belief.
Fear of the Unknown: Why We Struggle to Trust What We Can’t Yet See
Fear of the unknown runs deeper than mindset. This article explores the biology behind our resistance to change, and how to trust what we can’t yet see.
The Intelligence of the Body: Where Instinct, Emotion and Memory Meet
We’ve been taught to seek clarity through the mind. But the body has its own intelligence; quiet, layered, and deeply wise. From the gut to the heart to the nervous system, the body holds memory, instinct and knowing. When we learn to listen to it, we begin to heal in ways the mind alone could never reach.
Where Inferiority and Superiority Hide in Attachment Styles
We often view superiority and inferiority as opposites. But under the surface, both can stem from the same early wound; shaped by attachment patterns and the need to feel safe, loved or in control. This piece explores how those dynamics play out in how we relate to ourselves and others.
The Power of the Victim: When Pain Becomes a Weapon
Victimhood can be both real and misused. This article explores how unprocessed pain can flip into control, blame, or emotional manipulation and how to step out of the pattern.
Shadow Work Explained: Integrating Your Shadow Selves
Shadow work is not about becoming someone new, it’s about reclaiming what you had to abandon to be accepted. This is how wholeness begins.
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