Fear of the unknown runs deeper than mindset. This article explores the biology behind our resistance to change, and how to trust what we can’t yet see.
The Power of the Victim: When Pain Becomes a Weapon
Victimhood can be both real and misused. This article explores how unprocessed pain can flip into control, blame, or emotional manipulation and how to step out of the pattern.
The Cocoon Phase : Transformation in the Space Between Identities
The Cocoon Phase is a tender and confusing space. There’s a moment in our lives when everything familiar begins to fall away. Old patterns lose their grip. Roles that once defined us feel distant. We’re no longer who we were, yet we’re not quite who we’re becoming either. There is the death of the known, without the comfort of the new.