What we call being an empath can sometimes be a nervous system trained to monitor other people. Explore the connection between sensitivity, hypervigilance, fawning and self abandonment.
Weaponised Trauma: When Pain Becomes Control
Unprocessed trauma doesn’t just live inside us; it can be turned outward, into control, avoidance, or even performance. This piece explores the hidden ways pain becomes power, and how we begin to heal without letting trauma lead.