An exploration of masculinity and the warrior archetype, reclaiming strength, direction, and the power of integrated male energy.
Shadow Work Explained: Integrating Your Shadow Selves
Shadow work is not about becoming someone new, it’s about reclaiming what you had to abandon to be accepted. This is how wholeness begins.
Buddha Mind vs Trauma Mind: When Presence Isn’t Peace
Not all presence is born from peace. Sometimes living in the now is a survival response, not a choice. This piece explores the Buddha mind vs Trauma mind, and how stillness can arise from either liberation or protection.