Not all presence is born from peace. Sometimes living in the now is a survival response, not a choice. This piece explores the Buddha mind vs Trauma mind, and how stillness can arise from either liberation or protection.
Alignment Stacking : How to Build Momentum for Positive Change
Alignment stacking is the slow return to what feels true. It’s the process of making small, honest choices that build inner clarity, energy and coherence. Not dramatic. Not rushed. Just layer by layer, becoming more of who you already are.